A thorough basic ballet class that includes barre and a small centre work.
Follow Franziska as she demonstrates and cues you through each exercisewhilst being visited by her cat Herbert.
Music by Cyrus Gabrysch.
Holistic Ballet beginner class
£7.99Price
barre
- warm-up
- pliés
- foot preparation
- tendus with flex
- tendus with rotation
- demi-ronds
- ronds de jambe a terre
- tendus with pas de cheval in 5th
- dégagés with pas de cheval in 5th
- frappés
- fondus
- grands battements
centre
- tendus
- relevés-passés
- petits sauts
- port de bras