Holistic Ballet Bundle (digital)

Progress gradually through the three levels or move between them to work on the specific elements each class offers.

Almost six hours of Holistic Ballet training, including warm-ups and pointe work.

Beginner Level DVD:

Running time: 1 hour 50min

Intermediate Level DVD:

Running time: 2 hours 25min

Advanced Level DVD:

Running time: 2 hours

PRACTICE RESPONSIBLE

TRAIN WITHIN YOUR ABILITY. PRACTICE ON A NON-SLIP FLOOR. HOLD ON TO SOMETHING STABLE AND SECURE.

SHOULD YOU EXPERIENCE PAIN OR DISCOMFORT- STOP! CONSULT YOUR DOCTOR OR BALLET TEACHER.

YOU FOLLOW THE EXERCISES ON YOUR OWN RISK. THE CREATORS, PRODUCERS AND DISTRIBUTORS DISCLAIM ANY LIABILITY FOR ANY INJURY THAT MAY OCCUR FROM PERFORMING THE EXERCISES SHOWN.

Warning

This DVD (including soundtrack) is for private home viewing and FOR educational PURPOSE only. It is not licensed for any other use. Any public performance, copying, REPLICATION or other use is ILLEGAL AND strictly prohibited.

©Holistic Ballet. All rights reserved.