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After the High: Coping with Post-Ballet Blues

Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...

Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet

In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...

Mindset And Ballet Training

first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...

Jul 19, 20232 min read

Ballet Classes Online - Learn and Improve Ballet from the Comfort of Home | Holistic Ballet

Ballet Classes Online - Learn and Improve Ballet from Anywhere Are you passionate about ballet? With Holistic Ballet classes online, you...