Holistic Ballet | Holistic Ballet

After the High: Coping with Post-Ballet Blues

Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...

In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...

first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...

Aug 30, 20233 min read

Jul 19, 20232 min read

Convincing Reasons to Embrace Adult Ballet Classes: Unleash Your Inner Dancer Are you intrigued by the elegance and beauty of ballet, but...

Jul 12, 20233 min read

Unleash Your Inner Dancer with Adult Ballet Classes in London Are you yearning to unleash your inner dancer and experience the elegance...

Jun 28, 20232 min read

As adults embark on their ballet journey, the question often arises: Can adults do ballet pointe work? The answer is yes! Pointe work,...