franziskarosenzweigAfter the High: Coping with Post-Ballet BluesMight this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...
franziskarosenzweigDance Your Way to a Sharper Mind and Happier Mood: The Neurology of BalletIn this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
franziskarosenzweigMindset And Ballet Trainingfirst published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
Dec 31, 20233 min readA New Year's Journey into Self-DiscoveryAs the curtain rises on a new year, as amateur ballet dancers we may be curious about our journey of self-discovery. For adult ballet...
