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The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.

After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...


Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...


Aug 30, 20234 min read
Berlin Ballet Retreat 2023: In the Words of The Participants
My enduring memory of my week with Franziska at the Berlin Ballet Retreat 2023 will be witnessing the creative process and the attention to


Jul 12, 20233 min read
Adult Ballet Classes in London: Embrace the Grace with Holistic Ballet
Unleash Your Inner Dancer with Adult Ballet Classes in London Are you yearning to unleash your inner dancer and experience the elegance...
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