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After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...
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Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
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Mindset And Ballet Training
first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
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Aug 17, 20226 min read
24 & 24: From Ballerina to Ballet Teacher
In the summer of 1998, 24 years ago, just before my 24th birthday, I landed at Gatwick; with one bag and one suitcase.
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