top of page


The Inside Look: Why Some Dancers Overcome Stage Fright While Others Struggle
Stage fright: Why do dancers thrive but others falter? The psychological and physiological reasons.


The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.

After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...


Berlin Ballet Retreat 2023: In the Words of The Participants
My enduring memory of my week with Franziska at the Berlin Ballet Retreat 2023 will be witnessing the creative process and the attention to
Aug 30, 20234 min read
bottom of page