top of page


The Inside Look: Why Some Dancers Overcome Stage Fright While Others Struggle
Stage fright: Why do dancers thrive but others falter? The psychological and physiological reasons.


The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.

After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...


Love Doing Ballet: Positive Habit Or Addiction?
December 2022 Another year has passed. I would like to remember it as a happier, lighter, freer, and more positive year than the two...
Feb 23, 20232 min read
bottom of page