After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...
top of page
Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
Mindset And Ballet Training
first published in March 2020 You may have listened to the Business Talk Radio interview I was invited to give last week. If you missed...
Oct 11, 20234 min read
The Complex Relationship Between Ballet and Eating Disorders
The world of ballet is a realm of artistry and dedication, captivating audiences with its grace and beauty. However, beneath the...
Aug 30, 20233 min read
The Gravitational Pull of Ballet in Berlin: Holistic Ballet Retreat 2023
Michelle Gladwin © 2023 It is surreal, given the intervening pandemic, that already four years have passed since the first magical Berlin...
Jul 19, 20232 min read
5 Compelling Reasons For Adult Ballet Classes
Convincing Reasons to Embrace Adult Ballet Classes: Unleash Your Inner Dancer Are you intrigued by the elegance and beauty of ballet, but...
bottom of page