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The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.
After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...
Dance Your Way to a Sharper Mind and Happier Mood: The Neurology of Ballet
In this article, I want to share some fascinating insights into how dance, particularly ballet, interacts with our brains. As...
Aug 23, 20231 min read
Don't Let Perfect Be the Enemy of Good: How To Embrace Imperfection To Grow
In the pursuit of excellence, we often forget that perfection isn't sustainable. This rings true in ballet training and exercise. Don't...
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