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The Inside Look: Why Some Dancers Overcome Stage Fright While Others Struggle
Stage fright: Why do dancers thrive but others falter? The psychological and physiological reasons.


The Black Swan: Ballet’s Dark Reflection
Black Swan is one of ballet’s most powerful symbols, but there was no Black Swan in the ballet Swan Lake until 1920.

After the High: Coping with Post-Ballet Blues
Might this be a familiar feeling? You’ve booked a ballet workshop, prepared for it, overcome physical and emotional challenges, and...


Adult Ballet Classes in London: Embrace the Grace with Holistic Ballet
Unleash Your Inner Dancer with Adult Ballet Classes in London Are you yearning to unleash your inner dancer and experience the elegance...
Jul 12, 20233 min read
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