top of page

Blog- Holistic Ballet News and Articles

Read articles concerned with ballet training, anatomy and psychology.

Origins of the Black Swan

Origins of the Black Swan

Pierina Legnani in Swan Lake

Post-Ballet Blues

Post-Ballet Blues

The Neurology of Ballet

The Neurology of Ballet

Mindset & Ballet Training

Mindset & Ballet Training

Journey into Self-Discovery

Journey into Self-Discovery

Ballet & Eating Disorders

Ballet & Eating Disorders

Ballet As Self-Expression

Ballet As Self-Expression

Berlin Ballet Retreat 2023

Berlin Ballet Retreat 2023

Gravitational Pull of Ballet

Gravitational Pull of Ballet

Ballet Mentors, Dancers Journeys

Ballet Mentors, Dancers Journeys

Franziska in La Sylphide, 1994

Ballet Addiction or Good Habit

Ballet Addiction or Good Habit

From Ballerina To Ballet Teacher

From Ballerina To Ballet Teacher

Why Adults Do Ballet

Why Adults Do Ballet

History of Ballet

History of Ballet

Balanchine's Who Cares?

Balanchine's Who Cares?

Find Your Limit

Find Your Limit

Ballet Is Not Like Riding A Bike

Ballet Is Not Like Riding A Bike

Self-Motivation

Self-Motivation

Zoom Classes with Herbert

Zoom Classes with Herbert

Mindset And Ballet Training

Mindset And Ballet Training

Ballet Class Etiquette

Ballet Class Etiquette

Fall Of The Berlin Wall

Fall Of The Berlin Wall

The Mews Studio

The Mews Studio

Romeo & Juliette

Romeo & Juliette

Why Dancers Say Merde

Why Dancers Say Merde

Characters in Sleeping Beauty

Characters in Sleeping Beauty

How Many Ballet Classes?

How Many Ballet Classes?

New Beginnings

Down The Memory Lane

Down The Memory Lane

Les Sylphides

Structure A Ballet Class

Structure A Ballet Class

On & Off Balance

On & Off Balance

Anna Pavlova and Her Swans

Anna Pavlova and Her Swans

Making of Ballet DVDs

Making of Ballet DVDs

Story of Paquita

Story of Paquita

To Dance (Too) Cautiously

To Dance (Too) Cautiously

bottom of page